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Here are all foods except breakfast cereals that are highest in Vitamin E in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin E mg |
Weight g |
Cals |
Details |
| Mayonnaise dressing, no cholesterol | 11.79 | 100 | 688 | | | Vitasoy USA, Nasoya Lite Firm Tofu | 11.60 | 100 | 54 | | | Oil, vegetable, poppyseed | 11.40 | 100 | 884 | | | Snacks, taro chips | 11.34 | 100 | 498 | | | Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 10.94 | 100 | 594 | | | Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | 10.79 | 100 | 420 | | | Infant formula, MEAD JOHNSON, LOFENALAC, with iron, powder, not reconstituted | 10.60 | 100 | 462 | | | Peanut butter with omega-3, creamy | 10.34 | 100 | 608 | | | Candies, MASTERFOODS USA, COCOAVIA Crispy Chocolate Bar | 10.13 | 100 | 456 | | | Snacks, sweet potato chips | 9.82 | 100 | 496 | | | Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 9.80 | 100 | 483 | | | Candies, MASTERFOODS USA, M&Ms Almond Chocolate Candies | 9.52 | 100 | 509 | | | Beverage, instant breakfast powder, chocolate, not reconstituted | 9.37 | 100 | 357 | | | Nuts, pine nuts, dried | 9.33 | 100 | 673 | | | USDA Commodity Food, oil, vegetable, low saturated fat | 9.21 | 100 | 884 | | | Candies, MASTERFOODS USA, COCOAVIA Blueberry and Almond Chocolate Bar | 9.20 | 100 | 471 | | | Vegetable oil-butter spread, reduced calorie | 9.20 | 100 | 465 | | | Snacks, potato sticks | 9.11 | 100 | 522 | | | Snacks, potato chips, plain, unsalted | 9.11 | 100 | 536 | | | Peanut butter, reduced sodium | 9.05 | 100 | 632 | | Previous 1 2 3 4 5 Next |
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